Description:

As the hormone primarily responsible for regulating our sleep/wake cycles, melatonin plays an important role in our ability to get the restful, restorative sleep we need for healthy body and mind. That’s why many people rely on supplemental melatonin to maintain a regular sleep schedule. But melatonin is powerful stuff, and for some people, a little is all they need to give their sleep patterns a slight adjustment. Our low-potency option from Swanson Premium features 500 mcg of melatonin in each veggie capsule, enabling more precise supplementation so you can get the amount that’s right for you.

Suggested use:
As a dietary supplement, take one veggie capsule with water one-half hour before bedtime.

Warning:
Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications, have a medical condition or are under 16 years of age. As melatonin may produce drowsiness, do not drive a